Get full nutrition facts and other common serving sizes of Roasted Salted Cashew Nuts including 1 oz and 100 g. Daily Goals. Log food: 365 Creamy Cashew Butter. Cashews are rich in a range of nutrients. 71 % 13g Fat. 1 cup (8 fl oz) Cashew nutrition facts. Pay attention to serving size when including this food in your diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Curry Cashews Simple Truth 1/4 cup 170.1 calories 9 grams carbs 13.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 2.0 grams saturated fat 170.1 mg sodium 2.0 grams sugar 0 grams trans fat Overall Score Modest Learn about the number of calories and nutritional and diet information for O Organics Cashews, Roasted Unsalted. 180 Cal. Track the calories you eat for free! 74 % 14g Fat. If you're really concerned about calories, consider pistachios. Sugar in a 1/4 cup Organic Raw Cashews is about 2 g and the amount of protein in a 1/4 cup Organic Raw Cashews is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup Organic Raw Cashews . 180 / 2,000 cal left. main content. There are 189 calories in a 1/4 cup of roasted Cashew Nuts. Pistachios, peanuts, almonds, cashews — here’s a guide to the 100-calorie serving of nuts. Log food: Cashews. Including nuts in your diet may improve your health. A serving size of nuts is 1.5 oz or 1/4 cup, so be sure to stick to that amount in order to reap the health benefits without packing on the pounds. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Track calories, carbs, fat, and 16 other key nutrients. The percentage of the recommended daily value for this serving is 17 %. Nuts, cashew nuts, dry roasted, without salt added Serving size: 100 grams 1 ounce (28g) 1 cup, halves and whole (137g) 1 tbsp (8g) FOOD SUMMARY How does this food fit into your daily goals? Live Healthy & Happy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The total fat content of (1/4 Cup Serving) 1/4 cup Organic Raw Cashews is 14 g. Visit CalorieKing to see … But if you're debating between cashews and almonds, almonds may slightly eek out cashews when comparing nutrition. You'd need to walk 45 minutes to burn 160 calories. 12 % 5g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Live Healthy & Happy. The following cashew nutrition facts are based on 3.5 oz / 100 g of raw cashew nuts. : Calorie Breakdown: 70% fat, 20% carbs, 11% prot. 160 calories. Vitamin A - 0.0 IU; Vitamin B1 (Thiamin) - 0.4 milligrams (an impressive 28% of your RDA) Calorie Goal 1,840 cal. Visit CalorieKing to … In a 1/4 cup Organic Raw Cashews ( (1/4 Cup Serving) ) there are about 170 calories out of which 126 calories come from fat. Fitness Goals : Heart Healthy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Show full nutrition information Cashew Nuts (1 serving) Calories… Start your food diary today! Nutrition information for Roasted Salted Cashews. Serving Size: Calories per Serving: 100 grams: 553 kcal (2314 kJ) 1 oz, 28.35 grams: 157 kcal (656 kJ) Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Cashew Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Cashew Nuts. Percentages are based on a diet of 2000 calories … Notes: the results in this calculator are rounded (by default) to 3 significant figures. Log Food. 1 cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cashew Nuts Cashew Nuts - Raw - 1/4 Cup. Cashew > 1/4 cup cashews calories – Bulk, Free Shipping, Walmart * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 14 % 6g Carbs. How does this food fit into your daily goals? Log Food. Estimate calories in Unsalted Cashews 1 4 Cup and other nutrition facts. There are 189 calories in a 1/4 cup of Roasted Salted Cashew Nuts. Press the button (add to counter) in the table. 12 % 5g Protein. Learn how many calories in Planters Cashews 1/8 Cup (10 nuts). 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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